Colite Carcinoma: Stop Colon Cancer Before it Starts
Experts suggest that increasing your chance of survival if you"ve been diagnosed with colon cancer is early detection. This is why it is so important to follow through on recommended tests and check ups so that you have a better chance of catching the disease in early stages. If colon cancer is detected, your physician will talk to you about the different treatment options available, including surgery.
You may also want to begin eating healthier and exercising more to help improve your overall health and lower your risk of colon cancer. The American Cancer Society recommends at least thirty minutes of exercise five days a week, although you should get more exercise if you can. Choose activities that you like such as dancing, walking, biking, or playing a team sport to keep you motivated and active.
Eating healthier will also lower your risk. Try to avoid high fat foods while increasing your intake of fiber rich ones. Incorporate more fruits, vegetables, and whole grains into your diet. Not only will you feel better, but you"re also likely to look better as well.
Some studies on colon cancer indicate that taking a multivitamin may reduce your risk of the disease. The studies have focused on vitamins like folic acid, calcium, and vitamin D as potentially helpful. Magnesium may also lower the risk for women. You can get many of these vitamins from eating a healthy diet, but you can also add that multivitamin to your daily routine.
Other studies have found that taking nonsteroidal anti-inflammatory drugs like ibuprofen may help reduce the risks as well. Those who take these drugs regularly see 20% to 50% less chance of getting colon cancer. However, before you run out and begin taking these drugs, it is important to note their risks as well. NSAIDs can lead to stomach irritation and bleeding when taken long term.
Finally, post-menopausal women may want to consider hormone replacement therapy. You"ll want to talk with your doctor about this as the therapy can increase the risk of other illnesses and if colon cancer does occur in women undergoing hormone replacement therapy, the cancer is often fast growing. However, for some women the risk is acceptable and they may benefit from the therapy.
Although doctors are not sure what causes colite carcinoma or other similar problems, you can reduce your risk of colon cancer by eating healthier and by making sure that you get the recommended tests. Making small chances can drastically reduce your risk of illness and you should talk to your doctor about what you can do to stop colon cancer before it starts.
Autor: Frank Vanderlugt
Source: articlebiz.com
Added: October 19, 2007
Frank j Vanderlugt owns and operates http://www.Colon-carcinoma.com Colon Carcinoma
Source: articlebiz.com
Added: October 19, 2007
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